Here are some excellent short videos on stroke technique and training tips presented by top swimmers. You can play them from this page or go to the swimming page on              website where they also have swimming skills lessons with animations on each stroke. You will need to have downloaded the RealPlayer plugin onto your computer otherwise these links will just save to your disk - for more see What Plugins?

Turn your speakers on and click away - Be patient the player may take a time to start itself.

Stroke Technique

Training Tips